Mykolaiv resident Mykola Malakov turns 100: he works out with a resistance band every morning
The celebrant worked at Dormashyna and raised two daughters
Mykolaiv resident Mykola Dmytrovych Malakov celebrated his 100th birthday. Despite his advanced age, he still makes time for daily physical activity: he starts his morning with resistance-band exercises, then heads out for his usual walk along the streets of his hometown.
The jubilarian has been connected to Mykolaiv since 1950, when he settled there. Most of his working life was spent at the Dormashyna enterprise.
Together with his wife, Mykola Dmytrovych raised two daughters — Alina and Liudmyla. For many years, his family has provided him with support and warmth. Today, the jubilarian is surrounded by the care and respect of not only his loved ones, but also his neighbors and acquaintances.
People who know Mykola Malakov describe him as open and sociable. His vitality and habit of staying physically active even at this age continue to inspire those around him.
City officials came to congratulate the jubilarian. They conveyed their congratulations and presented him with a letter of appreciation and a gift certificate from Mykolaiv Mayor Oleksandr Sienkevych.
We wrote earlier:
- Mykolaiv resident Liubov Yakovleva celebrated her 100th birthday
- 106-year-old Petro Motornyi from Mykolaiv became Ireland’s oldest man
- From World War II to the current war: a resident of Korabelnyi celebrated her 100th birthday
- 100-year-old swimmer from Mykolaiv Oblast sets three world records!
- Residents of Korabelnyi District dream of creating a path to health and longevity for themselves — participants in the “Public Budget” competition
